Whether you are looking for a therapeutic, sports or hot stone massage, with a careful consultation, our massage therapist, Tyla Wilson can offer an effective customized therapy treatment for you.
Therapeutic (or Swedish) Massage
Using a combination of long gliding strokes, kneading, circular pressures and brisk percussive-like movements to relieve tense, sore muscles, break down knots and increase blood flow.
Revitalising Massage: Unwind at the end of the day with a relaxing massage, focused on releasing tension and leaving you completely re-energised
Rebalancing Massage: A harmonising massage incorporating pressure points and deep tissue release. Focusing on commonly affected areas such as neck, shoulders, lower back or legs, characteristic of extended driving or sitting at desks
Sports Massage Therapy
Muscular aches, pains or injuries? Sports massage therapy can help.
Not simply for sports people, but offering real benefits for everyone, this deep-tissue massage treatment is tailored to address your specific muscular aches, pains and injuries.
As much designed for the desk bound office worker, as for those playing sport, it offers relaxation, pain-relief and rehabilitation of minor injuries.
A sports massage is a good choice if you have a specific problem -- a tender knee from running, for instance. I can also look at movement patterns to identify what might be causing the injury in the first place.
Hot Stone Therapy
Take time out to indulge in a truly luxurious treatment.
Aroma Stone Therapy: Hot volcanic stones are placed on the body to balance positive energy and evoke an aura of warmth and well being. These are then used with therapeutic organic oils to massage the body, and release tension from the mind, body and spirit
Cooling Hot Stones: Combining luxurious warming and cooling sensations all over the body to alleviate stress and ease aching muscles. Heated stones increase blood circulation, aid the lymphatic system and have a fabulously relaxing effect, whilst the cold stones stimulate the autonomic nervous system, increase metabolism and invigorate, leaving you feeling wonderfully revitalised
To find out more about what massage would be right for you please get in touch.