Personal Training:
Alba Sort (Marketing) (5th June 2010)
Tyla will not just tailor make a training program to your exact needs, she will help you stick with it! Her enthusiasm is contagious, her positive attitude helps maintain motivation and her encouragement managed to get the best out of me. If you´re looking for a friendly, knowledgeable personal trainer that can help you achieve your fitness goals, look no further!
Catherine Campbell (28th March 2010)
I went to Tyla with a fitness goal. She went out of her way to help me obtain this, which I did. She was excellent at keeping in touch and motivating me, and answered any queries I had without hesitation. She provided a friendly and pleasant environment in which to train and ensured I trained to the best of my ability at all times. She conducts herself in a very professional and approachable manner and I would be more than happy to use her services again - she more than exceeded my expectations of a personal trainer.
Sylvia Ann Scott ( HR Manager)
I found Tyla through a google search and boy were the angels with me that day! I met with her the following week to talk through my goals, lifestyle and eating habits. My objective was to regain my previous fitness levels, tone up and generally feel better about the way I looked. I wanted to get back into some designer jeans too! My sessions with Tyla were fun, challenging, hard work and most importantly, productive. Tyla realised that I wanted to see results quickly and that I was happy to exercise at home. Therefore, she produced an easy to follow home exercise programme. Each week we added or amended these exercises so they became more challenging - and therefore effective. I am now fanatical about doing my daily exercises. My sessions with Tyla varied each time we met and the focus was on fun as much as fitness. I found Tyla to be focussed, easy to talk to, interested in my goals and aware of my limitations. Even though I have not been for a session for a few weeks Tyla has maintained contact and has encouraged me in my continued pursuit of fitness. Each session ended with words of encouragement and tips on what to eat as well as a healthy snack - courtesy of Tyla! So, if you are looking for a fun, energetic, effective personal trainer to work with you to achieve your goals - look no further. Tyla is your girl.
Margo S Linton ( Manager)
Tyla is an exceptional personal trainer. The support she has given me over the last few months, over and above I believe was expected of her was truly good. Her encouragement and belief in me really got me to my goal and for that I truly thank her. If anybody needs a push to get into shape I would recommend this girl.
Massage Therapies:
Wonderful massage, exactly the right pressure to relieve a nurses back and give relaxation – thank you Tyla – I will be back. Susan M
Completely relaxed with a euphoric sense of wellbeing – wonderful. Eleanor M
Fantastic – Hot and cold stones applied very well with the right amount of pressure. The combination of hot and cold stones and aroma oils was very relaxing. Carole B
I feel fantastic – revitalized. The hot and cold was a sensational feeling. Nazia M
I feel wonderful, relaxed, thank you so very much. Sheila H